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Upload your video or audio to Panopto if you haven't already. In either the Panopto tool within Canvas or the Panopto web portal, navigate to the folder that contains your video or audio.
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Hover your mouse over your video or audio and click Share.
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Click the Change link under "Who can access this video" (it says Only specific people and groups by default).
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Select Public Anyone can find and access.
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Click Embed at the bottom of the sharing settings window, to the right of Link. Use the form to customize the embed, then click Copy Embed Code.
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Access your WordPress site's dashboard. Find the post or page on which you'd like to embed the video, and click Edit (or add a new post or page). Click the Text tab at the editor's top right, and paste the embed code into the box. You can then switch back to the Visual tab if you'd like to add more content in addition to your video (or audio). When you're finished, click Publish (or Update).
Here's what your embedded Panopto video should look like on your WordPress post or page:
